Zumba combines dance choreography with aerobic moves. The Latin rhythms used in this work keep your heart rate up while toning those trouble spots, all while having a great time!
This workout is for all ages, fun, and addicting. Once you get started, you will look forward to coming back each week.
Free with membership or purchase a punch card to participate in this class!
Get your day started with a fantastic workout!
Tuesday and Thursday mornings at 5:15 AM